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The Marginal Gains Handbook – Practical ideas to survive and thrive in the age of Coronavirus


We’re delighted to launch VERSION 3 of this free, sensible information of evidence-based methods to outlive and thrive within the age of Coronavirus.

Marginal Positive aspects to Survive and Thrive within the Age of Coronavirus v3.0 – Click on to obtain

This time now we have added a bit on psychological well being, notably with a watch to a number of the challenges to psychological well being and wellbeing posed by lockdown.

This model contains improved concepts for thriving within the age of Coronavirus in addition to a brand new part on parenting in lockdown.

That is from a CEO who’s been utilizing it along with his organisation:

Your Covid Marginal Positive aspects booklet has been an incredible supply to assist me throughout this as soon as in a life time curler coaster. It offers with so many layers that we’re all going by way of and gave me confidence in what I used to be telling my staff, give me solace in what I used to be feeling, and hope for what despair all of us undergo.

There are sections on:

  • Coping with nervousness
  • Isolation and loneliness
  • Drawback fixing
  • Working from residence
  • Managing distant groups
  • Parenting in lockdown

The handbook is totally free and the sources that we hyperlink to are additionally
free, so we hope it’s helpful for everybody.

Marginal Positive aspects to Survive and Thrive within the Age of Coronavirus – Click on to obtain

For extra data or for those who’re occupied with co-branding this useful resource to your firm (it’s no downside) please electronic mail Rob Archer.

In the event you’re occupied with donating one thing for the usage of the handbook, please think about Age UK.



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